Om Shivashakthi Moving Meditation is divine, unique and graceful art. Which can accelerate the spiritual progress of mankind. One can transcend the stages of wakefulness, dreams, profound sleep, Atheentriya njaana and ultimately reach the supreme denouement of Self Realization. The meditative and rhythmic movements of feet, heel, toe, arms, fingers, shoulders, eyes and neck etc. may resemble the movements of Nature.